pei wei nutrition calculator. Wendy's Parmesan Caesar Salads contain between 320-480 calories, depending on your choice of size. pei wei nutrition calculator

 
Wendy's Parmesan Caesar Salads contain between 320-480 calories, depending on your choice of sizepei wei nutrition calculator  Each of our dishes are freshly made to order in open kitchens and full of flavor

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Below are the full nutrition facts for the full Raising Cane's Chicken Fingers menu. fat. TIP: You could reduce your calorie intake by 300 calories by. I prefer to order Pei Wei keto style online because you can easily make substitutions and see all available low carb alternatives. Taco Bell Nachos BellGrandes contain between 720-740 calories, depending on your choice of option. There are 400 calories in a Large Sprite from Pei Wei. To burn the 520 calories in a Full Apple Pecan Chicken Salad, you would have to run for 46 minutes or walk for 74 minutes. Popular Items; Restaurants Pei Wei Drinks Diet Sprite Regular. To begin, select an item from the Sweetgreen menu below. 4% Protein Total Fat Total Carbohydrate 810 cal. 5. And there is no shortage of saturated fat on the Buffalo Wild Wings menu as a result. To burn the 975 calories in a Regular Kung Pao Chicken, you would have to run for 86 minutes or walk for 139 minutes. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Food Calorie Calculator. TIP: You could reduce your calorie intake by 52 calories by choosing the Party Size Antipasto Salad (121 calories). Before placing your order, please inform one of our Team Members if a person in your party has a food. A Pei Wei Yum Yum Shrimp contains 260 calories, 18 grams of fat and 16 grams of carbohydrates. A Pei Wei Lime Vinaigrette contains 220 calories, 21 grams of fat and 11 grams of carbohydrates. These values are recommended by a government body and are not CalorieKing recommendations. 7% 50. Pei Wei; Penn Station; Perkin's; P. Updated: 7/20/2023. KID'S WEI. Most of those calories come from fat (61%) and carbohydrates (35%). Pepper from Pei Wei. A Pei Wei Chicken Egg Roll contains 200 calories, 14 grams of fat and 24 grams of carbohydrates. To burn the 173 calories in a Small Antipasto Salad, you would have to run for 15 minutes or walk for 25 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Egg Roll from Pei Wei Asian Kitchen. For the WW members, there are three columns of numbers in the table below. The flavor with the fewest calories is the Egg White & Veggie Omelet Bites (180 calories), while the Bacon & Cheddar Omelet Bites contains the most calories (280 calories). Pei Wei; Penn Station; Perkin's; P. To burn the 710 calories in a Spicy Polynesian Poke Bowl, you would have to run for 62 minutes or walk for 101 minutes. "Eating a lower-calorie soup, like the Hot and Sour, before a meal can reduce calorie consumption when it comes time for your entrée," says Cecere. Choose a size to see full nutrition facts. To burn the 790 calories in a Regular Original Shrimp, you would have to run for 69 minutes or walk for 113 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Diet Coke from Pei Wei Asian Kitchen. Articles. Pei Wei; Penn Station; Perkin's; P. calories. Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Egg Fish Dairy Peanuts. Wendy's Nutrition Calculator. Subway Cold Cut Combos contain between 280-790 calories, depending on your choice of size. To burn the 400 calories in a Large Pibb Xtra, you would have to run for 35 minutes or walk for 57 minutes. Church's Chicken. Pork Egg Roll, without sauce. The size with the fewest calories is the Small Mongolian Chicken (446 calories), while the Regular Mongolian Chicken contains the most. Most of those calories come from fat (54%) and carbohydrates (36%). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. There are 790 calories in a Kids Teriyaki Steak from Pei Wei. You notice it when you add the listed calories of the a la carte rice and Mac together and realize that apparently 3-4 slabs of BBQ chicken is -100 calories if you trust their listed calories. To begin, select an item from the Cava menu below. There are 85 calories in 1 1 wonton of Pei Wei Asian Diner Crab Wontons, without sauce. There are 280 calories in Pork Egg Rolls from Pei Wei. To burn the 666 calories in a Regular Chicken & Broccoli, you would have to run for 58 minutes or. TIP: You could reduce your calorie intake by 187 calories by choosing the Small Sesame Chicken (708 calories) instead. The average person will consume 1,210 calories when eating at Buffalo Wild Wings. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Kung Pao Shrimp from Pei Wei Asian Kitchen. Choose from the options below to see the full nutrition facts, ingredients and. 6% 38. A Pei Wei Kids Sweet & Sour Steak contains 780 calories, 21 grams of fat and 52 grams of carbohydrates. Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Drinks Dr. To begin, select an item from the Wendy's menu below. Over the last week, the most popular item on the Pei Wei menu has been the Fortune Cookie, followed by the Firecracker Chicken and the Firecracker Tofu. Most of those calories come from fat (34%) and carbohydrates (59%). You'd need to walk 225 minutes to burn 810 calories. Mixed Salad Greens 30 Cal | 1g Protein | 0 g Net Carbs. 62-70 g. Golden Corral. Noodles. F. Lettuce Cups. The option with the fewest calories is the Kids Honey Seared Tofu & Vegetables (760 calories), while the Kids Honey Seared Chicken contains the most calories (980 calories). These rankings are updated daily. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Pad. A Pei Wei Regular Coke Zero contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. The size with the fewest calories is the Firecracker Chicken Small (670 calories), while the Firecracker Chicken Regular contains the most calories (1090 calories). ironwill2008. You can also use our calorie filter to find the. Kid's Lo Mein Noodles with Shrimp. Main; Foods; Restaurants, Fast Food and Chains; Pei Wei Asian Diner; Calculator; Pei Wei Asian Diner Meal Nutrition Calculator. There are 1090 calories in a Firecracker Chicken Regular from Pei Wei. To begin, select an item from the Burger King menu below. Pad Thai Noodle Bowl without Chicken. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 7% 50. Sweet Tea. There are 790 calories in a Regular Beef & Broccoli from Pei Wei. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 250. protein. You can find calorie counts and nutrition facts here. protein. Use our Sonic nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Use our Chick-fil-A nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Ginger Vinaigrette from Pei Wei Asian Kitchen. There are 710 calories in a Small Teriyaki Tofu from Pei Wei. Pizza Hut Calculator. There are 760 calories in 1 order of Pei Wei Asian Diner Spicy Polynesian Poke Salad Bowl with Dressing. Panda Express Nutrition Calculator. Sesame Ginger Vinaigrette, Small 3 oz ,270 Cals. 2257 N Germantown Pkwy. There are 295 calories in a Regular Dr. Pei Wei; Penn Station; Perkin's; P. If you're having trouble deciding between menu items at a fast food restaurant, you've come to the right place! Our nutrition comparison tool will give you a side by side view of the nutrition facts for two fast food items. Nordstrom. The second and third column of points are the plus values and original numbers respectively. Teriyaki Honey-Seared Lo Mein. Served with carrots, snap peas & broccoli and a. Subway Tunas contain between 430-1360 calories, depending on your choice of size. The option with the fewest calories is. Choose a size to see full nutrition facts. House-ground chicken with shiitake mushrooms, scallions, water chestnuts, and garlic. 415 food items. Nordstrom. There are 800 calories in a Small Honey-Seared Chicken from Pei Wei. Most of those calories come from fat (49%) and carbohydrates (39%). To burn the 920 calories in a Kids Honey Seared Shrimp, you would have to run for 81 minutes or walk for 131 minutes. 0. Choose a size to see full nutrition facts. 2% Total Fat Protein Total Carbohydrate 750 cal. Updated: 6/10/2021. fat. A Pei Wei Chicken Fried Rice contains 1106 calories, 27 grams of fat and 137 grams of carbohydrates. Calorie breakdown: 29% fat, 62% carbs, 10% protein. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Pad Thai with Tofu from Pei Wei Asian Kitchen. A Pei Wei Dumpling Sauce contains 90 calories, 0 grams of fat and 19 grams of carbohydrates. Updated: 6/10/2021. 00g | Carbs: 63. Sbarro. The size with the fewest calories is the Half Parmesan Caesar Salad (320 calories), while the Full Parmesan Caesar Salad. These values are recommended by a government body and are not CalorieKing recommendations. Pei Wei Thai Basil Cashew Chickens contain between 847-1048 calories, depending on your choice of size. The size with the fewest calories is the Small Teriyaki Chicken (728 calories), while the Regular Teriyaki Chicken contains the most calories (935 calories). You'd need to walk 131 minutes to burn 470 calories. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. A Pei Wei Sweet Chili Sauce contains 80 calories, 0 grams of fat and 20 grams of carbohydrates. Use our Jimmy Johns nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. The option with the fewest calories is the Chicken Pad Thai without Tofu (1370 calories), while the Chicken Pad Thai with Tofu contains the most calories (1490 calories). Keep reading to see the full nutrition facts and Weight Watchers points for a Asian Chopped Chicken Salad from Pei Wei Asian Kitchen. 4% Protein Total Fat Total Carbohydrate 810 cal. Vegetables included upon request. 280. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. To begin, select a fast food restaurant from the list below. 26-46 g. protein. Pei Wei Original Shrimp; 720 270 30 5 0 185 2150 89 3 55 21; X; Sesame Chicken; 1230 590 65 15 0 170 1940 119 3 64 48; X; Spicy Korean BBQ Steak;. Lettuce Cups. Wendy's Pumpkin Spice Frostys contain between 210-550 calories, depending on your choice of size. Dunkin Donuts Nutrition Calculator. The points shown include the original Points as well as the new. Traditional Large Edamame, salt free. Home | Restaurants | Nutrition Calculator | News | Nutrition Glossary | Lesson Plans for Teachers | About Us | Healthy Tasty Items | Mobile Nutrition FactsMcDonald's Iced Mochas contain between 230-310 calories, depending on your choice of flavor. fat. calories. A Pei Wei Chicken Pad Thai without Tofu contains 1370 calories, 40 grams of fat and 161 grams of carbohydrates. Yes, Pei Wei is a healthy restaurant. You will also determine food and supplies needed to keep the kitchen running and stocked during service. You can find calorie counts and nutrition facts here. Where do the calories in Pei Wei Asian Diner Fried Rice, regular come from? 24. Protein (g) Total Fat (g) Asian Chopped Chicken Salad without Dressing, Original. Starbucks Frappuccinos contain between 100-290 calories, depending on your choice of flavor. The option with the fewest calories is the Triple Whopper w/o Cheese (1140 calories), while the Triple Whopper w/ Cheese contains the most calories (1216 calories). Jimmy Johns Nutrition Calculator. Pei Wei; Penn Station; Perkin's; P. Pei Wei Spicy Korean BBQ Steaks contain between 620-780 calories, depending on your choice of size. The fat content is questionable, and the sodium is disheartening. -40 g. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Five Guys Nutrition Calculator. Chicken Egg Roll; Chicken Lettuce Wraps;There are 636 calories in a Regular Mongolian Chicken from Pei Wei. McDonald's Cappuccinos contain between 120-210 calories, depending on your choice of size. TIP: You could reduce your calorie intake by 130 calories by choosing the 8 piece Chicken Nuggets (250 calories) instead. Pei Wei Diet Sprites contain 0 calories, no matter which option you choose. To burn the 1100 calories in a Regular Honey-Seared Chicken, you would have to run for 96 minutes or walk for 157 minutes. Subway Nutrition Calculator. Pei Wei Kids Teriyakis contain between 710-790 calories, depending on your choice of option. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. F. TIP: You could reduce your calorie intake by 70 calories by choosing the Cup Thai Wonton Soup (70 calories) instead. The size with the fewest calories is the Firecracker Tofu Small (420 calories), while the Firecracker Tofu Regular contains the most calories (560 calories). You can also use our calorie filter to find the Boston Market menu item that best fits your diet. Best: Hot and Sour Soup (cup) Pei Wei/Facebook. TIP: You could reduce your calorie intake by 120 calories by choosing the Regular Sprite (280 calories) instead. 620 Cal. Pei Wei Beef & Broccolis contain between 620-790 calories, depending on your choice of size. The size with the fewest calories is the Firecracker Tofu Small (420 calories), while the Firecracker Tofu Regular contains the most calories (560 calories). Choose a size to see full nutrition facts. Use our McDonald's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. You'd need to walk 72 minutes to burn 260 calories. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Share. The option with the fewest calories is the Double Whopper w/o Cheese (890 calories), while the Double Whopper w/ Cheese contains the most calories (1002 calories). Pei Wei Healthy Options for Athletes. Gluten-free and vegan options available. fat. Calories. There are 348 calories in a Small Spicy General Tso's Chicken from Pei Wei. There are 740 calories in a Regular Kung Pao Shrimp from Pei Wei. The size with the fewest calories is the Small Thai Basil Cashew Chicken (847 calories), while the Regular Thai Basil Cashew Chicken contains the most calories (1048 calories). 6-42 g. Regular Large. Pei Wei; Penn Station; Perkin's; P. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. A Pei Wei Chili Paste contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. The option with the fewest calories is the Kids Sweet & Sour Tofu & Vegetables (760 calories), while the Kids Sweet & Sour Chicken. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). Keep reading to see the full nutrition facts and Weight Watchers points for a Small Beef & Broccoli from Pei Wei Asian Kitchen. Most of those calories come from carbohydrates (74%). 23-27 g. Discover the nutrition information for Pei Wei's menu. A Pei Wei Chicken Lo Mein contains 1170 calories, 42 grams of fat and 123 grams of carbohydrates. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. After you've made your selections, please press the "Your Meal Full. There are 350 calories in 1 regular of Pei Wei Asian Diner Brown Rice, regular. A Pei Wei Small House Special Chicken contains 910 calories, 52 grams of fat and 83 grams of carbohydrates. 1-16 g. To burn the 430 calories in a Fudge Brownie, you would have to run for 38 minutes or walk for 61 minutes. Most of those calories come from carbohydrates (55%). F. protein. Keep reading to see the full nutrition facts and Weight Watchers points for a Asian Chopped Chicken Salad from Pei Wei Asian Kitchen. Spicy Drunken Noodles. The size with the fewest calories is the Small House Special Chicken (910 calories), while the Regular House Special Chicken contains. Most of those calories come from fat (39%). There are 500 calories in Thai Donuts from Pei Wei. Updated: 6/13/2021. Most of those calories come from fat (37%) and carbohydrates (49%). Choose from the flavors below to see the full nutrition facts, ingredients and allergen information. To burn the 760 calories in a Kids Honey Seared Tofu & Vegetables, you would have to run for 67 minutes or walk for 109 minutes. They only list the calories for the main protein and not the additional rice and Mac salad that comes on a plate. To burn the 380 calories in 12 piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. Pei Wei Kung Pao Chickens contain between 788-975 calories, depending on your choice of size. 40 0 0 0 0 0 0 10 0 10 0. Pei Wei Kids Sweet & Sours contain between 760-980 calories, depending on your choice of option. To begin, select an item from the Chili's menu below. Most of those calories come from fat (44%) and carbohydrates (51%). Toggle navigation Toggle search bar. Welcome To Your Local Mission Bell, Tampa, FL Pei Wei! At Pei Wei, we use fresh ingredients to craft entrées with bold flavors. oz) of Pei Wei Asian Diner Donut Dipping Sauce. Kid’s Teriyaki 710 - 790 cal. A Pei Wei Large Diet Coke contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. Choose a size to see full nutrition facts. Calorie analysis. A Pei Wei Large Diet Sprite contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. F. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Additional Vegetables (Not listed but generally known as keto-approved, if consumed in moderation) Broccoli, Lettuce, Mushrooms, Avocado, Cucumber, Spinach, Tomatoes. To burn the 710 calories in a Spicy Polynesian Poke Bowl, you would have to run for 62 minutes or walk for 101 minutes. Most of those calories come from carbohydrates (57%). There are 890 calories in a Regular Thai Dynamite Tofu from Pei Wei. Pad Thai Noodle Bowl without Chicken. To burn the 636 calories in a Regular Mongolian Chicken, you would have to run for 56 minutes or walk for 91 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Fried Rice from Pei Wei Asian Kitchen. How nutrient-dense is cooked sticky white rice? 1 cup of cooked sticky rice has 169 calories, 3. Most of those calories come from fat (55%). Most Popular Items at Pei Wei Updated: 8/5/2021. 16. You'd need to walk 408 minutes to burn 1467 calories. The size with the fewest calories is the Small Seasoned Potatoes (230 calories), while the Large Seasoned Potatoes contains the most calories (410 calories). Choose a size to see full nutrition facts. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Sesame Chicken from Pei Wei Asian Kitchen. Updated: 6/10/2021. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Discover Pei Wei's menu and savor the best Asian & Chinese cuisine. Browse all the foods. A Pei Wei Sesame Ginger Vinaigrette contains 173 calories, 17 grams of fat and 6 grams of carbohydrates. To begin, select an item from the Dunkin Donuts menu below. Pei Wei; Penn Station; Perkin's; P. Most of those calories come from fat (51%) and carbohydrates (36%). Thai Coconut Curry. F. There are 760 calories in a Kids Honey Seared Tofu & Vegetables from Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Lo Mein from Pei Wei Asian Kitchen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Most of those calories come from fat (40%) and carbohydrates (32%). A Pei Wei Fortune Cookie contains 25 calories, 0 grams of fat and 5 grams of carbohydrates. To burn the 380 calories in 12 piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. Most of those calories come from fat (60%). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos. A Pei Wei Small Chicken & Broccoli contains 486 calories, 23 grams of fat and 34 grams of carbohydrates. Before placing your order, please inform one of our Team Members if a person in your party has a food. Most of those calories come from fat (46%) and carbohydrates (43%). There are 260 calories in 1 order (2 fl. Pork Egg Roll without Sauce (1) 1 roll ,170 Cals. To burn the 670 calories in a Firecracker Chicken Small, you would have to run for 59 minutes or walk for 96 minutes. KFC's menu is typically high in calories, fat, and sodium, and is generally not considered a healthy fast-food option due to its emphasis on fried chicken, biscuits, and sides like mashed potatoes and gravy. To begin, select an item from the Penn Station menu below. 46. TIP: You could reduce your calorie intake by 187 calories by choosing the Small Kung Pao Chicken. 470. The option with the fewest calories is the Regular Pibb Xtra (280 calories), while the Large Pibb Xtra contains the most calories (400 calories). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical. Most of those calories come from fat (46%) and carbohydrates (43%). Most of those calories come from fat (50%) and carbohydrates (36%). Before placing your order, please inform one of our Team Members if a person in your party has a food allergy. While it may have sauteed vegetables and egg, there a lot of carbs from noodles, cornstarch, or rice. protein. Sonic Nutrition Calculator. The size with the fewest calories is the Small Honey-Seared Chicken (800 calories), while the Regular Honey-Seared Chicken contains the most calories (1100 calories). There are 810 calories in 1 order of Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce. 10-16-2017, 06:18 AM #14. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Coke Zero from Pei Wei Asian Kitchen. 20-39 g. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. You can also use our calorie filter to find the Pei Wei menu item that best fits your diet. Sprite. You'd need to walk 97 minutes to burn 350 calories. 760 cal. The size with the fewest calories is the Small Sesame Chicken (708 calories), while the Regular Sesame Chicken contains the most calories. Fried Five Spice Tofu & Fresh Vegetables, regular. To burn the 790 calories in a Regular Original Shrimp, you would have to run for 69 minutes or walk for 113 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Orange Chicken from Pei Wei Asian Kitchen. Pei Wei Thai Wonton Soups contain between 70-140 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Chili Sauce from Pei Wei Asian Kitchen. Pei Wei has Family Bundles for $29. Nutrition Calculator; New Items. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Orange Chicken from Pei Wei Asian Kitchen. There are 400 calories in a Large Pibb Xtra from Pei Wei. There are 500 calories in Thai Donuts from Pei Wei. The size with the fewest calories is the Mini Strawberry Shake (400 calories), while the Large Strawberry Shake contains the most calories (1160 calories). Updated: 8/5/2021 Share -- Advertisement. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. Noodles. Calorie Breakdown. You'd need to walk 28 minutes to burn 100 calories. Choose a size to see full nutrition facts. 6-42 g. You'd need to walk 24 minutes to burn 85 calories. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Pei Wei Cokes contain between 270-390 calories, depending on your choice of option. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. To burn the 980 calories in a Regular Sweet & Sour Chicken, you would have to run for 86 minutes or walk for 140 minutes. You'd need to walk 14 minutes to burn 50 calories. Calories and nutrition information for Pei Wei Asian Diner products. Where do the calories in Pei Wei Asian Diner Spicy Polynesian Poke Salad Bowl with Dressing come from? 15. A Pei Wei Chicken Lo Mein contains 1170 calories, 42 grams of fat and 123 grams of carbohydrates. Below are the full nutrition facts for the full Costco menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. There are 50 calories in a Medium Diet Lemonade from Chick-fil-A. There are 580 calories in a Small Mongolian Steak from Pei Wei. Kid's Sweet & Sour Steamed Chicken, 670 Cal. There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei. Bring the mixture to a boil again, then reduce the heat to low and simmer for 30 minutes. You'd. The Rice on the Pei Wei menu with the highest amount of calories are Japanese Chicken Teriyaki Bowl with Brown Rice (490 calories), Shrimp Fried Rice (475 calories) and White. Browse a list of all products from Pei Wei Asian Diner. Most of those calories come from fat (46%) and carbohydrates (43%). There are 975 calories in a Regular Kung Pao Chicken from Pei Wei. Find Absolute Value Calculator . There are 430 calories in Mongolian Green Beans from Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Chili Sauce from Pei Wei Asian Kitchen. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. Chick-fil-A. Panchero's Mexican Grill. You don’t necessarily have to avoid the wings. To burn the 140 calories in a Bowl Thai Wonton Soup, you would have to run for 12 minutes or walk for 20 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Spicy General Tso's Chicken from Pei Wei Asian Kitchen. Everything is okay in moderation, though. Steamed Five Spice Tofu Vevetables, small. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Tofu Regular from Pei Wei Asian Kitchen. Starbucks Nutrition Calculator. There are 810 calories in 1 order of Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce. Pei Wei; Penn Station; Perkin's; P. Stir in 1 tablespoon of olive oil or sesame oil. Steamed Five Spice Tofu Vevetables, small. >Restaurant Foods.